- Appreciate spouses hard work outside of the home in both work and schooling, express gratitude.
- Arrange planned meals to be when my husband is home (since he has an odd schedule the big meal will be lunch)
- Do chores and prepare meals while he is away and use the time he is home as down time/ family time
- Allow spouse an hour each day to unwind
- Find time each day to both get outside and exercise
- Ask my husband for help nicely and provide options for things that need to be taken care of so there is less "telling" and more freedom of choice.
- Anticipate hard days and allow breaks to keep from overreacting and being stressed.
- If the day is too daunting focus on one room and allow more time for playing with kids.
- Appreciate all the blessings i have and give thanks
- If feeling "unloved" or "under-appreciated" focus on giving to or thanking my spouse or someone else.
- Give more hugs
- Speak softer, more ladylike and be aware that anger is a choice.
- Know that every day, week, month or year cant be perfect and that hard times happen but can't stay around forever.
- Treat spouse how I would like to be treated.
Wish me luck on being better :)
2 comments:
I'm glad you shared some of these. I remember you mentioned you were reading this book. Looks like I'll have to check it out since you're overdue to return it :)
i LOVE this book. i haven't read it for a couple years, so i was glad to read your notes to remind me of how great it is.
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